By Samantha Heller MS RD, Health Do carbs really make you fat? Diet and nutrition myths have an odd way of sounding like the truth and sticking in people’s

By JOHN MCKENZIE At a time when Americans are getting heavier and are searching for diets that will help them shed more pounds, a major study published in

By AUDREY GRAYSON In the ongoing battle royale between the hottest American trend diets, it seems one of them in particular always wins title of "most

By MedHeadlines • Jul 19th, 2008 • Category: Diet, Medical Research, Obesity The American Heart Association (AHA) has released a commentary to the

Most of us have been on the diet roller coaster more than once in our lives. Diet pills, miracle exercise machines, fat diets; they are all part of our

Washington (ChattahBox) - A new study has shown that the best way to help lower your cholesterol may be to follow low-carb and Mediterranean diets.

Washington (dbTechno) - According to a new study, low-carb and Mediterranean diets have proven to be the most healthy in helping you control your weight,

By Anna Boyd If you really want to lose weight and decrease your cholesterol level, you may try the low-carbohydrate diet, according to a study published in

A two-year study aimed at comparing three types of diet plans found that the low-carbohydrate Atkins diet plan and Mediterranean diet rich in fish and nuts

The results are out from a new study that compared the results of three different diets, and the researchers say that the famously low-carbohydrate,

Mediterranean and low-carbohydrate diets may be effective alternatives to low-fat diets, according to a new Israeli study. (New England Journal of Medicine)

New York - A new study just published in the New England Journal of Medicine followed three diets for two years: a low-fat diet, a low-carb diet,

By The Feminist Hipster (Chief Contributor) The Atkins diet has received a lot of flack in the past couple of years, and a new study proves that the

The Atkins diet is “safe and far more effective than a low-fat one”, reports the Daily Mail, quoting a two-year study conducted in the canteen of the

A study has found that for people looking to lose weight and lower their level of cholesterol, a low- carbohydrate diet is best suited for them.

By David Derbyshire Tuck in: The late Dr. Robert Atkins, with the type of food eaten on his plan The controversial Atkins diet is just as effective and safe

by Poonam Wadhwani - July 17, 2008 - 0 comments Low-carbohydrate diets and Mediterranean-style diets are the best ways for shedding weight and cholesterol

Washington (dbTechno) - According to a new two-year study, a Mediterranean, or low-carb diet is better than a low-fat diet in regards to weight loss.